Theme

التواضع

Humility

at-Tawadu'

Some of the greatest Companions were the least noticed. They avoided praise, turned down positions they felt unable to carry, prayed where no one would see, and lowered their voices in the presence of revelation.

These practices are about doing good without needing it to be seen.

… وَقَّاصٍ فِي إِبِلِهِ فَجَاءَهُ ابْنُهُ عُمَرُ فَلَمَّا رَآهُ سَعْدٌ قَالَ أَعُوذُ بِاللَّهِ مِنْ شَرِّ هَذَا الرَّاكِبِ فَنَزَلَ فَقَالَ لَهُ أَنَزَلْتَ فِي إِبِلِكَ وَغَنَمِكَ وَتَرَكْتَ النَّاسَ يَتَنَازَعُونَ الْمُلْكَ بَيْنَهُمْ فَضَرَبَ سَعْدٌ فِي صَدْرِهِ فَقَالَ اسْكُتْ سَمِعْتُ رَسُولَ اللَّهِ صلى الله عليه وسلم يَقُولُ " إِنَّ اللَّهَ يُحِبُّ الْعَبْدَ التَّقِيَّ الْغَنِيَّ …

“Allah loves the servant who is God-conscious and is free from want and is hidden”

Sahih Muslim 2965Sahih · from the page on Sa'd ibn Abi Waqqas

30 practices from 27 companions

Open any practice to read it in full on the Companion's page, with the Arabic and English text of every source.

  1. Abd al-Rahman ibn Awfعبد الرحمن بن عوف

    Fearing that comfort may use up reward

    Try this today

    Let remembrance of the righteous keep wealth humble.

    Sit with this Does your comfort make you more thankful, or more forgetful?

  2. Abdullah ibn Abbasعبد الله بن عباس

    Standing correctly beside the imam and accepting correction

    Try this today

    Take correction lightly and gratefully, and let it become knowledge.

    Sit with this When you are gently corrected, does it become knowledge or a wound?

  3. Abdullah ibn Mas'udعبد الله بن مسعود

    Travelling for better knowledge

    Try this today

    However much you know, keep a teacher or a better-informed person in your sights.

    Sit with this Who knows more than you, and how could you reach them?

  4. Abdullah ibn Mas'udعبد الله بن مسعود

    Saying 'Allah knows best' when you do not know

    Try this today

    Admit what you do not know. It builds trust, and keeps you learning.

    Sit with this When did you last say "Allah knows best" instead of guessing?

  5. Abdullah ibn Salamعبد الله بن سلام

    Praying two light rak'ahs and leaving

    Try this today

    Pray a short, humble voluntary prayer when you enter the mosque, and avoid showing off.

    Sit with this Could you pray somewhere today without anyone noticing that you did?

  6. Abdullah ibn Salamعبد الله بن سلام

    Refusing to speak without knowledge

    Try this today

    Be careful about praising yourself or others beyond what you know, and keep humble.

    Sit with this When were you last praised for something you knew was not quite true?

  7. Abu Dharr al-Ghifariأبو ذر الغفاري

    Treating workers as brothers

    Try this today

    Treat those who work for you with equality: feed, dress and help them as you would yourself.

    Sit with this Do the people who work for you eat and dress the way you would want to?

  8. Abu Dharr al-Ghifariأبو ذر الغفاري

    Humility about authority

    Try this today

    Know your limits; do not seek roles you cannot carry.

    Sit with this Is there a role you want that you are not yet ready to carry?

  9. al-Bara ibn Malikالبراء بن مالك

    Staying humble and unnoticed

    Try this today

    Do not measure yourself by how people see you; be content to be unnoticed.

    Sit with this Could you be content today to do good and go unnoticed?

  10. al-Miqdad ibn al-Aswadالمقداد بن الأسود

    Refusing flattery

    Try this today

    Praise sparingly and sincerely; do not let flattery inflate you or others.

    Sit with this Do you praise sparingly and sincerely, and resist being flattered?

  11. al-Zubayr ibn al-Awwamالزبير بن العوام

    Accepting the Prophet's ruling

    Try this today

    Accept a fair decision, and do not read favouritism into someone else's ruling.

    Sit with this Can you accept a fair ruling without reading favouritism into it?

  12. Ali ibn Abi Talibعلي بن أبي طالب

    Waking for night prayer, and honest humility about it

    Try this today

    Wake your household for night prayer with kindness, and accept a reminder without defending yourself.

    Sit with this How do you take a reminder about worship without defending yourself?

  13. Amr ibn al-Asعمرو بن العاص

    Asking what matters most

    Try this today

    Ask what matters most to Allah and His Messenger, and accept the answer without taking offence.

    Sit with this Can you hear an honest answer you did not hope for without taking offence?

  14. Bilal ibn Rabahبلال بن رباح

    Accepting correction in business

    Try this today

    Check the rules of a transaction before you make it, and accept correction without ego.

    Sit with this Do you check the rules of a deal before you make it, and accept correction after?

  15. Hamzah ibn Abd al-Muttalibحمزة بن عبد المطلب

    Simple burial in a single cloth

    Try this today

    Let the example of those who gave everything keep your own comfort in perspective.

    Sit with this What comfort do you enjoy that they never had?

  16. Juwayriyyah bint al-Harithجويرية بنت الحارث

    Giving what little you have

    Try this today

    Do not feel embarrassed to offer a small gift; your household's modest offering counts.

    Sit with this Is embarrassment stopping you from offering something small?

  17. Khabbab ibn al-Arattخباب بن الأرت

    Worrying about worldly ease

    Try this today

    Check what ease you have and ask whether you are using it for Allah.

    Sit with this What ease do you enjoy, and are you using it for Allah?

  18. Mus'ab ibn Umayrمصعب بن عمير

    Choosing the hereafter over a comfortable life

    Try this today

    Ask yourself what comfort you could trade for something that lasts.

    Sit with this What comfort could you trade for something that lasts?

  19. Sa'd ibn Abi Waqqasسعد بن أبي وقاص

    A hidden, content life

    Try this today

    Value being unnoticed; seek contentment over status.

    Sit with this Could you choose contentment over status this week?

  20. Sa'd ibn Mu'adhسعد بن معاذ

    Being honoured by the Prophet

    Try this today

    Honour the people of standing in your community, and accept honour humbly.

    Sit with this Whom in your community could you honour, and can you accept honour humbly?

  21. Safiyyah bint Abd al-Muttalibصفية بنت عبد المطلب

    Seeking nearness to Allah through deeds, not lineage

    Try this today

    Family closeness to good people does not replace your own deeds.

    Sit with this Are you relying on whom you know instead of what you do?

  22. Safiyyah bint Huyayyصفية بنت حيي

    Keeping weddings and gatherings simple

    Try this today

    Celebrate without extravagance, and share what you have with others.

    Sit with this Could your next celebration be simpler, and shared more widely?

  23. Salman al-Farisiسلمان الفارسي

    Staying away from the bustle of the market

    Try this today

    Do your buying and selling, but do not live there.

    Sit with this Does the market, or the screen, take more of you than it should?

  24. Sawda bint Zam'ahسودة بنت زمعة

    Giving up her own turn for the sake of harmony

    Try this today

    Give up a personal right when it keeps the home calm.

    Sit with this Is there a personal right you could give up to keep the peace at home?

  25. Suhayb al-Rumiصهيب الرومي

    Relying on Allah, not on numbers

    Try this today

    Do not rely on your numbers or strength; rely on Allah.

    Sit with this What are you counting on that is not Allah?

  26. Thabit ibn Qaysثابت بن قيس بن شماس

    Taking the adab of the Prophet's presence seriously

    Try this today

    Lower your voice and your ego in front of the Qur'an, the Prophet's words and knowledgeable people.

    Sit with this Do you lower your voice when the Quran or the Prophet's words are spoken?

  27. Usayd ibn Hudayrأسيد بن حضير

    Patience when others are preferred

    Try this today

    Be patient when others get what you wanted.

    Sit with this How do you respond when someone else is preferred over you?

  28. Uthman ibn Affanعثمان بن عفان

    Modesty (haya')

    Try this today

    Treat modesty as strength; let it shape what you say and show.

    Sit with this What would modesty change in what you say and show today?

  29. Uthman ibn Madh'unعثمان بن مظعون

    Humble, immediate acceptance of correction

    Try this today

    Respond to advice with 'I seek to follow', not with defensiveness.

    Sit with this Do you meet advice with "I seek to follow" or with defence?

  30. Zayd ibn Harithahزيد بن حارثة

    Returning to his father's name

    Try this today

    When Allah's command changes a long-held custom, follow it right away.

    Sit with this Which long-held custom would you give up at once if Allah asked?

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